Look no further if I am thinking about negative thoughts. They are deep within me which keep coming back and back to haunt me. Each time they engulf me in their hazy darkness, I cannot see beyond them. They are like the soggy winter mornings so thick that golden sunlight cannot penetrate them. And then comes the act - Anger.
Anger is generated out of negative thoughts. It is the one which is ignited by the darkness of negativity. Surely the worst medium to use for coming out of negative thoughts but most often than not it is the easiest one. But choosing an easy route has its own rough side lanes - Hurt.
In the short run, one feels guilty that by anger you hurt someone. But the fact is that you are hurting yourself. You let yourself down - not in front of someone else but in front of yourself. It is like getting angry on a mirror.
Channelizing the anger is an art which is surely not my forte - but I have to give it one more try.