Heal Thyself

Falling into a bottomless pit, its so hard to wake up since there is no shock involved - you just fall uninterrupted or sometimes you slide so slowly that you do not even know. You need to create a bottom for yourself, which is very hard, and it should be hard enough to stop your fall. But once you create your own end, no one is going to be there to help you rise again. You have to find your own help to come out. You have to heal thyself from the falling side-effects because thou hast only thyself to blame.